Lauren is the founder of Trek to Happiness and wants to bring strength and support to those who visit this website. Lauren has her own journey with mental illness and wants to use her experiences to help others get through their tough times.

So many people experience struggles in their life but not many seem to talk openly about it. The aim of this website is to share the stories of people living with mental health issues in the hope of helping others not feel so isolated and alone.

Let's work together to break the stigma of mental illness by sharing our stories and starting a conversation. If you have a story you'd like to contribute please contact Lauren by emailing lauren@trektohappiness.com or via the contact page and remember, you are not alone.

Lifeline 13 11 14 Beyond Blue 1300 22 4636

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